{"id":59067,"date":"2026-06-13T09:31:15","date_gmt":"2026-06-13T09:31:15","guid":{"rendered":"https:\/\/www.birkwood.org.uk\/website\/?p=59067"},"modified":"2026-06-13T09:31:15","modified_gmt":"2026-06-13T09:31:15","slug":"y2bc-health-and-well-being-lesson-1","status":"publish","type":"post","link":"https:\/\/www.birkwood.org.uk\/website\/y2bc-health-and-well-being-lesson-1\/","title":{"rendered":"Y2BC Health and Well-being Lesson 1"},"content":{"rendered":"
We have started our health and well-being topic this week. We played some games and discussed how the exercise made us feel. We noticed our heart was beating faster and we were breathing harder\u00a0but we felt better because of it! We showed great team work too.<\/div>\n
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\"Y2BC <\/a> <\/div> <\/div>
\"Y2BC <\/a> <\/div>
\"Y2BC <\/a> <\/div> <\/div> <\/div>
\"Y2BC <\/a> <\/div> <\/div> <\/div> <\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

We have started our health and well-being topic this week. We played some games and discussed how the exercise made us feel. We noticed our heart was beating faster and we were breathing harder\u00a0but we felt better because of it! We showed great team work too.<\/p>\n","protected":false},"author":1,"featured_media":59068,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false,"_links_to":"","_links_to_target":""},"categories":[127,179],"tags":[],"class_list":["post-59067","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pe-and-sport","category-class-of2026","et-has-post-format-content","et_post_format-et-post-format-standard"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.birkwood.org.uk\/website\/wp-content\/uploads\/2026\/06\/Y2BC-Health-and-Well-being-Lesson-11.jpeg?fit=800%2C600&ssl=1","jetpack_shortlink":"https:\/\/wp.me\/p3magh-fmH","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.birkwood.org.uk\/website\/wp-json\/wp\/v2\/posts\/59067","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.birkwood.org.uk\/website\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.birkwood.org.uk\/website\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.birkwood.org.uk\/website\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.birkwood.org.uk\/website\/wp-json\/wp\/v2\/comments?post=59067"}],"version-history":[{"count":1,"href":"https:\/\/www.birkwood.org.uk\/website\/wp-json\/wp\/v2\/posts\/59067\/revisions"}],"predecessor-version":[{"id":59072,"href":"https:\/\/www.birkwood.org.uk\/website\/wp-json\/wp\/v2\/posts\/59067\/revisions\/59072"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.birkwood.org.uk\/website\/wp-json\/wp\/v2\/media\/59068"}],"wp:attachment":[{"href":"https:\/\/www.birkwood.org.uk\/website\/wp-json\/wp\/v2\/media?parent=59067"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.birkwood.org.uk\/website\/wp-json\/wp\/v2\/categories?post=59067"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.birkwood.org.uk\/website\/wp-json\/wp\/v2\/tags?post=59067"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}