{"id":56529,"date":"2026-01-27T21:30:58","date_gmt":"2026-01-27T21:30:58","guid":{"rendered":"https:\/\/www.birkwood.org.uk\/website\/?p=56529"},"modified":"2026-01-27T21:30:58","modified_gmt":"2026-01-27T21:30:58","slug":"gymnastics-pathways-lesson-4","status":"publish","type":"post","link":"https:\/\/www.birkwood.org.uk\/website\/gymnastics-pathways-lesson-4\/","title":{"rendered":"Gymnastics -Pathways Lesson 4"},"content":{"rendered":"<div dir=\"ltr\">We are learning to create curved movements and link them when travelling along the apparatus.<\/div>\n<div dir=\"ltr\"><\/div>\n<div dir=\"ltr\">This week we applied our knowledge of curved movements and looked at moving along the apparatus using these movements. We explored linking high and low movements and adding balances.<\/div>\n<div dir=\"ltr\"><\/div>\n<div dir=\"ltr\">\n<div class=\"tiled-gallery type-rectangular tiled-gallery-unresized\" data-original-width=\"1080\" data-carousel-extra='{&quot;blog_id&quot;:1,&quot;permalink&quot;:&quot;https:\\\/\\\/www.birkwood.org.uk\\\/website\\\/gymnastics-pathways-lesson-4\\\/&quot;,&quot;likes_blog_id&quot;:49611673}' itemscope itemtype=\"http:\/\/schema.org\/ImageGallery\" > <div class=\"gallery-row\" style=\"width: 1080px; height: 541px;\" data-original-width=\"1080\" data-original-height=\"541\" > <div class=\"gallery-group images-1\" style=\"width: 720px; height: 541px;\" data-original-width=\"720\" data-original-height=\"541\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/www.birkwood.org.uk\/website\/gymnastics-pathways-lesson-4\/gymnastics-pathways-lesson-41\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"716\"> <meta itemprop=\"height\" content=\"537\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"56530\" data-orig-file=\"https:\/\/www.birkwood.org.uk\/website\/wp-content\/uploads\/2026\/01\/Gymnastics-Pathways-Lesson-41.jpeg\" data-orig-size=\"800,600\" data-comments-opened=\"\" data-image-title=\"Gymnastics -Pathways Lesson 41\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.birkwood.org.uk\/website\/wp-content\/uploads\/2026\/01\/Gymnastics-Pathways-Lesson-41.jpeg?fit=300%2C225&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.birkwood.org.uk\/website\/wp-content\/uploads\/2026\/01\/Gymnastics-Pathways-Lesson-41.jpeg?fit=720%2C540&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/www.birkwood.org.uk\/website\/wp-content\/uploads\/2026\/01\/Gymnastics-Pathways-Lesson-41.jpeg?w=716&#038;h=537&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/www.birkwood.org.uk\/website\/wp-content\/uploads\/2026\/01\/Gymnastics-Pathways-Lesson-41.jpeg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/www.birkwood.org.uk\/website\/wp-content\/uploads\/2026\/01\/Gymnastics-Pathways-Lesson-41.jpeg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.birkwood.org.uk\/website\/wp-content\/uploads\/2026\/01\/Gymnastics-Pathways-Lesson-41.jpeg?resize=720%2C540&amp;ssl=1 720w, https:\/\/i0.wp.com\/www.birkwood.org.uk\/website\/wp-content\/uploads\/2026\/01\/Gymnastics-Pathways-Lesson-41.jpeg?resize=768%2C576&amp;ssl=1 768w\" width=\"716\" height=\"537\" loading=\"lazy\" data-original-width=\"716\" data-original-height=\"537\" itemprop=\"http:\/\/schema.org\/image\" title=\"Gymnastics -Pathways Lesson 41\" alt=\"Gymnastics -Pathways Lesson 41\" style=\"width: 716px; height: 537px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <div class=\"gallery-group images-2\" style=\"width: 360px; height: 541px;\" data-original-width=\"360\" data-original-height=\"541\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/www.birkwood.org.uk\/website\/gymnastics-pathways-lesson-4\/gymnastics-pathways-lesson-42\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"356\"> <meta itemprop=\"height\" content=\"267\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"56531\" data-orig-file=\"https:\/\/www.birkwood.org.uk\/website\/wp-content\/uploads\/2026\/01\/Gymnastics-Pathways-Lesson-42.jpeg\" data-orig-size=\"800,600\" data-comments-opened=\"\" data-image-title=\"Gymnastics -Pathways Lesson 42\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.birkwood.org.uk\/website\/wp-content\/uploads\/2026\/01\/Gymnastics-Pathways-Lesson-42.jpeg?fit=300%2C225&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.birkwood.org.uk\/website\/wp-content\/uploads\/2026\/01\/Gymnastics-Pathways-Lesson-42.jpeg?fit=720%2C540&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/www.birkwood.org.uk\/website\/wp-content\/uploads\/2026\/01\/Gymnastics-Pathways-Lesson-42.jpeg?w=356&#038;h=267&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/www.birkwood.org.uk\/website\/wp-content\/uploads\/2026\/01\/Gymnastics-Pathways-Lesson-42.jpeg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/www.birkwood.org.uk\/website\/wp-content\/uploads\/2026\/01\/Gymnastics-Pathways-Lesson-42.jpeg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.birkwood.org.uk\/website\/wp-content\/uploads\/2026\/01\/Gymnastics-Pathways-Lesson-42.jpeg?resize=720%2C540&amp;ssl=1 720w, https:\/\/i0.wp.com\/www.birkwood.org.uk\/website\/wp-content\/uploads\/2026\/01\/Gymnastics-Pathways-Lesson-42.jpeg?resize=768%2C576&amp;ssl=1 768w\" width=\"356\" height=\"267\" loading=\"lazy\" data-original-width=\"356\" data-original-height=\"267\" itemprop=\"http:\/\/schema.org\/image\" title=\"Gymnastics -Pathways Lesson 42\" alt=\"Gymnastics -Pathways Lesson 42\" style=\"width: 356px; height: 267px;\" \/> <\/a> <\/div> <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/www.birkwood.org.uk\/website\/gymnastics-pathways-lesson-4\/gymnastics-pathways-lesson-43\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"356\"> <meta itemprop=\"height\" content=\"266\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"56532\" data-orig-file=\"https:\/\/www.birkwood.org.uk\/website\/wp-content\/uploads\/2026\/01\/Gymnastics-Pathways-Lesson-43.jpeg\" data-orig-size=\"800,600\" data-comments-opened=\"\" data-image-title=\"Gymnastics -Pathways Lesson 43\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.birkwood.org.uk\/website\/wp-content\/uploads\/2026\/01\/Gymnastics-Pathways-Lesson-43.jpeg?fit=300%2C225&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.birkwood.org.uk\/website\/wp-content\/uploads\/2026\/01\/Gymnastics-Pathways-Lesson-43.jpeg?fit=720%2C540&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/www.birkwood.org.uk\/website\/wp-content\/uploads\/2026\/01\/Gymnastics-Pathways-Lesson-43.jpeg?w=356&#038;h=266&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/www.birkwood.org.uk\/website\/wp-content\/uploads\/2026\/01\/Gymnastics-Pathways-Lesson-43.jpeg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/www.birkwood.org.uk\/website\/wp-content\/uploads\/2026\/01\/Gymnastics-Pathways-Lesson-43.jpeg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.birkwood.org.uk\/website\/wp-content\/uploads\/2026\/01\/Gymnastics-Pathways-Lesson-43.jpeg?resize=720%2C540&amp;ssl=1 720w, https:\/\/i0.wp.com\/www.birkwood.org.uk\/website\/wp-content\/uploads\/2026\/01\/Gymnastics-Pathways-Lesson-43.jpeg?resize=768%2C576&amp;ssl=1 768w\" width=\"356\" height=\"266\" loading=\"lazy\" data-original-width=\"356\" data-original-height=\"266\" itemprop=\"http:\/\/schema.org\/image\" title=\"Gymnastics -Pathways Lesson 43\" alt=\"Gymnastics -Pathways Lesson 43\" style=\"width: 356px; height: 266px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <div class=\"gallery-row\" style=\"width: 1080px; height: 811px;\" data-original-width=\"1080\" data-original-height=\"811\" > <div class=\"gallery-group images-1\" style=\"width: 1080px; height: 811px;\" data-original-width=\"1080\" data-original-height=\"811\" > <div class=\"tiled-gallery-item tiled-gallery-item-large\" itemprop=\"associatedMedia\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <a href=\"https:\/\/www.birkwood.org.uk\/website\/gymnastics-pathways-lesson-4\/gymnastics-pathways-lesson-44\/\" border=\"0\" itemprop=\"url\"> <meta itemprop=\"width\" content=\"1076\"> <meta itemprop=\"height\" content=\"807\"> <img decoding=\"async\" class=\"\" data-attachment-id=\"56533\" data-orig-file=\"https:\/\/www.birkwood.org.uk\/website\/wp-content\/uploads\/2026\/01\/Gymnastics-Pathways-Lesson-44.jpeg\" data-orig-size=\"800,600\" data-comments-opened=\"\" data-image-title=\"Gymnastics -Pathways Lesson 44\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.birkwood.org.uk\/website\/wp-content\/uploads\/2026\/01\/Gymnastics-Pathways-Lesson-44.jpeg?fit=300%2C225&#038;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.birkwood.org.uk\/website\/wp-content\/uploads\/2026\/01\/Gymnastics-Pathways-Lesson-44.jpeg?fit=720%2C540&#038;ssl=1\" src=\"https:\/\/i0.wp.com\/www.birkwood.org.uk\/website\/wp-content\/uploads\/2026\/01\/Gymnastics-Pathways-Lesson-44.jpeg?w=1076&#038;h=807&#038;ssl=1\" srcset=\"https:\/\/i0.wp.com\/www.birkwood.org.uk\/website\/wp-content\/uploads\/2026\/01\/Gymnastics-Pathways-Lesson-44.jpeg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/www.birkwood.org.uk\/website\/wp-content\/uploads\/2026\/01\/Gymnastics-Pathways-Lesson-44.jpeg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.birkwood.org.uk\/website\/wp-content\/uploads\/2026\/01\/Gymnastics-Pathways-Lesson-44.jpeg?resize=720%2C540&amp;ssl=1 720w, https:\/\/i0.wp.com\/www.birkwood.org.uk\/website\/wp-content\/uploads\/2026\/01\/Gymnastics-Pathways-Lesson-44.jpeg?resize=768%2C576&amp;ssl=1 768w\" width=\"1076\" height=\"807\" loading=\"lazy\" data-original-width=\"1076\" data-original-height=\"807\" itemprop=\"http:\/\/schema.org\/image\" title=\"Gymnastics -Pathways Lesson 44\" alt=\"Gymnastics -Pathways Lesson 44\" style=\"width: 1076px; height: 807px;\" \/> <\/a> <\/div> <\/div> <!-- close group --> <\/div> <!-- close row --> <\/div>\n<\/div>\n<div id=\"ms-outlook-mobile-signature\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>We are learning to create curved movements and link them when travelling along the apparatus. This week we applied our knowledge of curved movements and looked at moving along the apparatus using these movements. We explored linking high and low movements and adding balances.<\/p>\n","protected":false},"author":1,"featured_media":56530,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false,"_links_to":"","_links_to_target":""},"categories":[127,179],"tags":[],"class_list":["post-56529","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pe-and-sport","category-class-of2026","et-has-post-format-content","et_post_format-et-post-format-standard"],"jetpack_shortlink":"https:\/\/wp.me\/p3magh-eHL","jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.birkwood.org.uk\/website\/wp-content\/uploads\/2026\/01\/Gymnastics-Pathways-Lesson-41.jpeg?fit=800%2C600&ssl=1","_links":{"self":[{"href":"https:\/\/www.birkwood.org.uk\/website\/wp-json\/wp\/v2\/posts\/56529","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.birkwood.org.uk\/website\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.birkwood.org.uk\/website\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.birkwood.org.uk\/website\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.birkwood.org.uk\/website\/wp-json\/wp\/v2\/comments?post=56529"}],"version-history":[{"count":1,"href":"https:\/\/www.birkwood.org.uk\/website\/wp-json\/wp\/v2\/posts\/56529\/revisions"}],"predecessor-version":[{"id":56534,"href":"https:\/\/www.birkwood.org.uk\/website\/wp-json\/wp\/v2\/posts\/56529\/revisions\/56534"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.birkwood.org.uk\/website\/wp-json\/wp\/v2\/media\/56530"}],"wp:attachment":[{"href":"https:\/\/www.birkwood.org.uk\/website\/wp-json\/wp\/v2\/media?parent=56529"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.birkwood.org.uk\/website\/wp-json\/wp\/v2\/categories?post=56529"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.birkwood.org.uk\/website\/wp-json\/wp\/v2\/tags?post=56529"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}